How can we help you, how can we support you to bring your gifts into the world?
How can we refine your offering, what is getting in the way of your success and how can we remove any obstacles, how can you have more impact?
Sacred Pathways
In 1-1 sessions we use embodied breath alongside various yogic modalities and the sacred sound structures of mantras to activate energy pathways and invoke wellness.
We discuss your needs and intuitively use combinations of Asana (postures), Pranyama (Breathwork), Mantras (ancient energetic sounds), to explore Meditation and Mindfulness along the Chakras to support the Mind Body and Soul.
"I was calmed and contented. When the music heightened at particular points I felt greater vibrations, noticeably around my arms. Towards the end, continuing the breathing I felt less engaged with the external world, and more absorbed in myself. When asked to open my eyes and re-engage with the room I was feeling more relaxed and absorbed" Matt